Healthy Gut, Healthy Body

Do you have digestion issues?

It is estimated that up to 70 million people in North America suffer from some form of digestive issue – ranging from chronic constipation to serious and even life-threatening conditions, such as Crohn’s disease. And while digestive issues can stem from a wide variety of causes, there’s one factor quite often overlooked – CARBOHYDRATES.  Starting with a DETOX as an easy way to begin your wellness journey.

Is Food your medicine or your poison?

Small changes in your diet can have profound effects on depression, anxiety, brain health and every chronic illness.  It is amazing how much we can support our gut with making small shifts in our diet.
Healing the root cause of digestive disease starts with calming full body inflammation. Most of the time your doctor will treat the symptoms of digestive issues only (what I call the smoke) where we want to treat the FIRE of inflammation itself. What is causing that smoke?
A high carbohydrate diet is pro inflammatory. It can modify the gut microbiome and can significantly alter the body’s inflammation. Changes in the ratios of major classes of gut bacteria are caused by many things including processed foods, refined carbohydrates, gluten and this can have significant consequences such as the  gut lining can break down (leaky gut). This gut permeability mediates many chronic illnesses.

If you are searching for the best and suitable leaky gut cure, you are not alone. There are numerous people suffering from leaky gut syndrome, which is among some of the most irritating medical conditions. For you to understand the solution towards treating such a medical condition, it is essential that you understand the definition of leaky gut syndrome. Leaky gut refers to the condition whereby the intestine’s lining is damaged. The destruction makes the protective intestine’s lining less effective in its purpose of protecting the interior section of your intestines. 

Did you know your gut bacteria out number your human cells by 10 to 1? These gut bacteria also manufacture our neurotransmitters and even affect the expression of our genes! We need to take care of our gut and learn everyday habits to keep our gut healthy. Remember to take your probiotics!

So we need to be able to take a “FIRST STEP”. When I started following the Clear The Way Program my digestive issues improved, I had no bloating and lost my sugar cravings and now years later I still feel AMAZING!

Wishing you Health and Happiness,