I’m Anne Marie

Hippocrates is famous for saying “All disease begins in the gut”. In fact, if you have any of the following issues, then chances are you have:

  • Leaky gut, food allergies or food sensitivities autoimmune disorders, fibromyalgia, chronic fatigue syndrome or lupus
  • Poor digestion, bloating, gas, constipation, loose stools, heartburn and nutrient malabsorption
  • Inflammatory Bowel Disease (IBD), including, IBS Crohn’s or colitis
  • Thyroid issues such as hypothyroidism, Hashimotos thyroiditis or Graves disease
  • Adrenal fatigue, candida and slow metabolism
  • Mood disorders, including anxiety, depression and autism
  • Chronic pain in joints and muscles, including arthritis and headaches
  • Skin problems, including eczema, psoriasis, rosacea, and acne

Leaky gut affects 80-90% of people. It really is the root cause of many diseases today…

And that’s why I’m THRILLED to introduce you to you “Detox and Digestion 5 week online program  to heal your leaky gut. It includes meal plans, recipes, and much more.

The Reason I Became a Health Coach

Making & Breaking the Rules


A Fresh Approach To Health & Life

  Have you tried dieting in the past and seen little long lasting results? Are you tired, run-down, and have little energy at the end of the day?  Ready to up your health game and get back on track? If you answered “YES” to any of the above questions then it’s time for a lifestyle shift and not a new diet fad! 28 DAYS CAN CHANGE EVERYTHING You have…

“It all starts with the gut! The ‘Clear the Way’ program is an effective and practical approach to gut health without which, true health is not possible.“ ~#1 New York Times Best Seller Christiane Northrup, M.D. Author of Women’s Bodies, Women’s Wisdom, Mother Daughter Wisdom, The Wisdom of Menopause and Goddesses Never Age.    

Wellness Coaching Benefits

Fresh Start Consultation

    Increased energy and vibrancy


    Understanding your sense of self-worth, self-esteem and self-love


    Feeling proud of your new achievements


    Living more consciously appreciating the here and now

Not Sure Where To Start?

I’ve put together a Healthy Meal Prep guide and low glycemic recipes to set you off on your journey,  And it’s 100% FREE!

Awesome Articles

Your Healthy Lifestyle Blog
  • Create your ideal life, business, body, and relationships
  • Mental fitness via gardening?
  • Inflamation
  • Ginger Carrot Soup
  • White Chocolate and Blueberry Cake
  • Chicken With Puttanesca Sauce
  • Imposter Mashed Potatoes
  • Healthy Pumpkin Spice Ice Cream Recipe (Vegan)
  • Easy Almond Flour Bread Recipe (Gluten-free)
  • Golden Cauliflower
  • USANA Eggnog
  • Barley Risotto With Mushrooms and Thyme
  • 16 Health Benefits Of Drinking Warm Lemon Water
  • Cauliflower “Rice”
  • Coconut Curry Chicken and Vegetables
  • Roasted Red Pepper, Mozzarella and Basil Stuffed Chicken
  • Almond Flour Zucchini Bread
  • Kale Chips
  • Cucumber and Cashew salad
  • Paleo Pancakes
  • Cinnamon Peach Quinoa Pancakes
  • Matcha Muffins
  • Gentle Detox Tips For Spring
  • Your Skin Is a Reflection of Your Overall Health
  • Beauty From The Inside Out
  • Zucchini Brownie Bites


If you have any questions I’d love to
hear from you.


Request A Free Consultation

Send me an email with a few words about what you are looking to achieve and we can schedule a FREE initial consultation to discuss your health history and goals.

Start Here!

Have you been feeling your eating habits could use a tune-up and don't know where to start? Sign up to get my  Healthy Meal Prep guide and low glycemic recipes to set you off on your journey.  You will also get timely updates and inspirations to get you on your way.

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