Tag: #vitaminb

Are you getting enough B?

Are you getting enough B?

Vitamin B deserves some love. This nutrient helps the body make energy from food, improves neurological functions and helps form the red blood cells that are responsible for carrying oxygen to your body’s tissues. Amazing, right? You might be wondering if you’re getting enough B. Here’s a good start to making sure you are: Stock your pantry and fridge full…

fuq.monster a creampie after a workout.