Tag: USANA

Heart Health

Heart disease is a leading cause of death for both men and women. There are many risk factors that can contribute to developing heart disease. Some risk factors cannot be modified like age and family history. But others such as smoking, poor diet, lack of exercise, eating fruits and vegetables, and high blood pressure are all modifiable by making healthier lifestyle…

TIPS On How To Keep Your Skin Beautiful

Did you know your skin is your largest organ?  And the cells in your skin are replenished every 28 days. Here are some tips to help you keep your skin beautiful. 1. Your skin protects your body, but that’s not all. It’s the face you present to the world. When healthy, it’s a source of beauty. The choices you make…

fuq.monster a creampie after a workout.