Tag: SBUTTER

Are you eating enough fat to slim down?

No, I’m not kidding. You need to eat some fat in order to shed pounds. If you only eat “fat-free” products and steer clear of all oils, you’ve accidentally bought into one of the biggest diet myths of all. Of course, some fats are bad and you need to steer clear of them. But other fats can actually boost your metabolism and make…

fuq.monster a creampie after a workout.